Services
Initial coaching consultation phone or in person $50
Monthly personalized coaching $65/month - discounts for multiple month purchases Personalized Nutrition plan: $75 for initial consult & 1 month, $25/month after discounted when combined with run coaching (*I have education and experience in nutrition but I am not a registered dietitian) Group consulting or corporate based program implementation: Based on need, contact for quote |
Race Specific TrainingAre you looking to PR? Run an new distance? One key race in mind, this is for you.
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General Run CoachingAre you a runner of any level looking for long term coaching, Improve on overall fitness or Reach new levels then this is for you.
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Nutrition ConsultsNutrition is a key piece to running better, staying healthy and achieving goal weight. I specialize in Metabolic Efficiency plans and can help improve fitness through this extra piece.
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