About
I started running in 2002 when I decided to run my first marathon. I finished my first marathon, Disney 2003 (5:20), I was hooked ever since! I soon learned to train and found others to run with. The following year I ran Chicago (3:56) and had my eyes on a BQ! I continued to run through my pregnancy and at 8 months post-partum ran a 3:31 marathon (my first BQ). I love distance running and have learned the ins and outs of continuing to run as a mom. Through my years running I have become a coach and love helping others discover the love of running and reach their goals.
I am a NASM certified personal trainer and RRCA certified run coach hoping to combine those with my career as an advanced practice nurse. I have coached since 2008 and have worked with hundreds of runners of all levels in both group and individual plans. Contact me for virtual coaching options. In 2016 I added Metabolic Efficiency Certification- HMP! Running PRs Marathon- Boston 2011 3:30:21 Half Marathon- Mpls 13.1 2011 1:35:00 10 Mile- 2011 1:10:12 10K- 2014 44:27 8K- 2018 35:44 3.7 Mile- 2017 26:40 5K- 2017 21:11 Indoor 5K- 2017 20:43 |